In our last post, we discussed the five main skin types: normal, dry, oily, combination, and sensitive. Now, let’s dive into a simple three-step method to determine your own skin type. This knowledge is crucial for choosing the right skincare products and crafting a routine tailored to your skin’s needs.
Step 1: Cleanse Your Face
- Wake up and gently cleanse your face using a mild cleanser.
- Avoid using any other products after cleansing – no serums, moisturisers, or toners.
Step 2: Wait
- Allow your skin to rest for 30 minutes without applying any products. This gives your skin time to return to its natural state.
Step 3: The Tissue Paper Test
- Take a tissue paper and gently pat it on different areas of your face.
- Observe the tissue paper and your skin for the following:
- Oily Skin: The tissue paper will have visible oil dots and your skin will appear shiny.
- Dry Skin: The tissue paper will not have any oil dots, and your skin will feel tight. The tissue paper may also glide easily over your skin.
- Combination Skin: You’ll notice oil dots on the tissue paper primarily from your T-zone (forehead, nose, and mouth area). Your cheeks and sides of your face may feel tight.
- Normal Skin: The tissue paper will show minimal oil, and your skin will feel balanced – neither too oily nor too dry.
- Sensitive Skin: Observe your skin for any redness, flakiness, a thin feeling, or itchiness after the waiting period.
Bonus Tip
Remember to stay hydrated! Regardless of your skin type, adequate water intake is essential for overall skin health. Aim for 4-5 litres of water daily and consider adding coconut water to your routine for a refreshing and hydrating boost.
Identifying your skin type is the first step towards achieving a healthy and radiant complexion. Stay tuned for our next post where we’ll discuss targeted skincare routines for each skin type!
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